sorry about your knee! that sounds so painful and stressful!
calcium, magnesium, and zinc compete for the same absorption, so if you are also taking two or three of those they might be cancelimg out. I take them in a single supplement which ia supposed to balance them out.
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Date: 2018-01-09 11:30 pm (UTC)calcium, magnesium, and zinc compete for the same absorption, so if you are also taking two or three of those they might be cancelimg out. I take them in a single supplement which ia supposed to balance them out.